Tag Archives: vitamin

Vitamin D Improves Muscle Function

Research has revealed that Vitamin D improves muscle function and is believed to enhance activity of the cell batteries, otherwise known as mitochondria. Vitamin D is a hormone usually manufactured in the skin making use of sunlight energy, and is also found in several foods, such as egg yolks, fish liver oils, fish and fortified… Read More »

Vitamin D and Fish Oils Are Ineffective for Preventing Cancer and Heart Disease

In recent years, many Americans have embraced vitamin D and fish oil pills, their enthusiasm fueled by a steady trickle of suggestive research studies linking higher levels of vitamin D with lower rates of cancer and other ills, and fish consumption with reduced heart disease. Now a large and rigorous government-funded randomized trial — the… Read More »