Tag Archives: Take

A Healthy Take On Our Fave Festive Treat: Vegan Mince Pies

A Healthy Take On Our Fave Festive Treat: Vegan Mince Pies They’re also sugar-free, dairy-free and nut-free! Amy Hopkins | 19 December 2018 SHARE THIS ON Total Time1 hour Ingredients18 Count Meet one of our #WHNextFitFoodie Top 10 contenders Jo Hill – aka @pullupsandpeanutbutter – and here is her healthy take on a favourite festive treat:… Read More »

Should You Take Probiotics if You Must Take Antibiotics?

Your intestinal bacteria are part of your immune system, and researchers are discovering that microbes of all kinds play instrumental roles in countless areas of your health. For example, beneficial bacteria, also known as probiotics, have been shown to: Modulate your immune response1 and reduce inflammation2 Produce vitamins,3 absorb minerals4 and break down indigestible dietary… Read More »