Tag Archives: Supplements

Alcohol, Drugs, and Supplements

What you put into your body matters. Our bodies are designed to take in things that fuel our energy levels and our physical and emotional health. Putting the right things into them can make us both happier and healthier. All of this is wonderful, but knowing what to ingest and when can be more difficult… Read More »

Bodybuilding Supplements May Cause Liver Damage, Says Study

The supplement aisle is filled with powders and pills that promise to help you build muscle mass naturally. But a new study says those supposed gains may cost you a healthy liver. Study participants who took over-the-counter bodybuilding supplements experienced liver problems, such as jaundice, yellowing of the eyes or skin, and stomach pain. Nearly… Read More »