Tag Archives: Signs

4 Signs You’re Losing Muscle, Not Fat

Losing weight is hard. From the diet changes to the ramped-up workouts, it can take a serious overhaul of your lifestyle. And usually, the goal is to decrease body fat and increase muscle. But sometimes in that quest, you can start to lose muscle instead of fat—and that’s not a great scenario. (Related: 5 ways to shift belly fat)… Read More »

Prostate cancer symptoms: Six signs when you urinate that indicate the deadly disease

Prostate cancer symptoms can be mistaken for less serious conditions, but it’s important to be aware of them because the cancer is so common. The prostate gland is located in the pelvis, between the penis and the bladder. It isn’t usually until after the cancer has grown and puts pressure on the urethra (the tube… Read More »

Domestic Violence Awareness: 7 signs you may be suffering from PTSD and how to get help

It may happen once or it could take place over the course of several years, but  the psychological impacts can last a lifetime. Domestic violence is a reality for more than 12 million men and women in the United States annually, according to the National Domestic Violence Hotline. This translates to about 24 people every… Read More »