Tag Archives: Pressure

Are Walnuts Good For Blood Pressure?

According to a study, one of the benefits of eating walnuts is the lowering of blood pressure in individuals at risk for cardiovascular disease when combined with a low saturated fat diet. The randomized, controlled trial looked at the effects of replacing some of the saturated fats in individuals’ diets with walnuts. It was revealed… Read More »

Why John Singleton’s Family Encourages Black Men to Check Their Blood Pressure

On April 29, John Singleton died after being taken off life support following a massive stroke. Now, the family of the 51-year-old Oscar-nominated director and screenwriter reveals that Singleton grappled with high blood pressure and is advising Black men to get their blood pressure checked, reports NBC News. “Like many African Americans, Singleton quietly struggled… Read More »