Tag Archives: Naps

A Science-Backed Reason Why You Should Take Afternoon Naps

It’s the research we I have been waiting for—a science-backed reason to indulge our passion for afternoon snoozes. Whether you’re convalescing on the beach in the late afternoon sun or rugged up on the couch hygge-ing the hell outta life, naps are close to all of our hearts, thanks to their restorative properties. Now, new research suggests… Read More »