Tag Archives: More

CMS continues to investigate information breach of more than 90,000 Healthcare.gov consumers

The Centers for Medicaid and Medicaid Services is continuing to work with law enforcement to investigate a breach of Healthcare.gov discovered on October 16 that could have affected 93,689 consumers, an increase from the 75,000 originally estimated, CMS said Tuesday. CMS has notified individuals whose personal information was exposed. THE IMPACT In a November 7… Read More »

Fasted Workouts: When They’re More Effective (and How I Incorporate Them)

Fasted workouts are a controversial topic in the fitness world. To some, the idea of working out without “carbing up” or doing the pre-workout protein shake is unthinkable. Won’t my performance suffer? Won’t my muscles shrink? Won’t my body think I’m in the middle of some horrible famine and go into starvation mode? To others, fasted… Read More »