Tag Archives: lower

Medical News Today: Short, regular movement breaks lower risk of early death

Modern working life means that many people spend hours sitting down. However, researchers have recently found that even low-intensity exercise breaks have a significant impact on lifespan. Just short bursts of exercise could make a significant difference to our lifespan. We know that some form of exercise is needed to keep several body parts, including… Read More »

Diabetes type 2 – the BEST 10p vegetable you should add to your diet to lower blood sugar – Express

Diabetes is a common condition that affects around 3.7 million people in the UK. It’s caused by the pancreas not producing enough of the hormone insulin. Without enough insulin, the body struggles to convert sugar in the blood into useable energy. You could lower your risk of diabetes by making some diet or lifestyle changes.… Read More »