Tag Archives: Healthy

3 Healthy Snacks That Can Decrease Hunger And Increase Work Productivity

An empty stomach is an empty brain. If your mind is foggy, you will not perform efficiently, thereby losing productivity. If you have an unhealthy diet, you are less likely to have a productive workday as compared to your colleagues with healthy eating habits. To attain a healthy diet, incorporate healthy snacks into your daily… Read More »

Healthy eating through the holidays

Holiday time is here again! So are the joys and challenges of holiday eating. The big challenge is to have fun at special occasions without jeopardizing some of the healthy practices you have worked on throughout the year. Here are some tips to help you survive the holiday season. Do not arrive hungry to the… Read More »

A revolutionary supplement that can help you live healthy longer? (Tru Niagen® Review)

This blog post was sponsored by Tru Niagen and all opinions are my own. Some links in this post are affiliate links. This means I may receive a small percentage of a sale if you click these links and purchase a product. Recently I’ve discovered a supplement called TRU NIAGEN®, a really exciting supplement which… Read More »