Tag Archives: Finally

I Get SAD Every Winter—Here’s What I’ve Finally Found That Helps

Despite living in Southern California where the average temperature doesn’t often dip below 65°, SAD insists on paying me a visit each year like an anxiously awaited guest. Like clockwork each fall, the drastic drop in daylight brings along a general funk and fatigue that runs deeper than a classic case of the winter blues. Sound familiar?… Read More »