Tag Archives: Every

I Get SAD Every Winter—Here’s What I’ve Finally Found That Helps

Despite living in Southern California where the average temperature doesn’t often dip below 65°, SAD insists on paying me a visit each year like an anxiously awaited guest. Like clockwork each fall, the drastic drop in daylight brings along a general funk and fatigue that runs deeper than a classic case of the winter blues. Sound familiar?… Read More »

'I tried every diet known to man – and blamed everything for failing. Until one day I hit upon something that changed me forever' – Aine O'Connor

Aine O’Connor. Photo: Steve Humphreys Giving up for good: Aine O’Connor, today. Photo: Steve Humphreys Aine 19 years ago. Photo: Tony Gavin ‘Ditch the calorie counter’ ‘I tried every diet known to man – and blamed everything for failing. Until one day I hit upon something that changed me forever’ – Aine O’Connor Independent.ie I… Read More »