Tag Archives: Every

'I tried every diet known to man – and blamed everything for failing. Until one day I hit upon something that changed me forever' – Aine O'Connor

Aine O’Connor. Photo: Steve Humphreys Giving up for good: Aine O’Connor, today. Photo: Steve Humphreys Aine 19 years ago. Photo: Tony Gavin ‘Ditch the calorie counter’ ‘I tried every diet known to man – and blamed everything for failing. Until one day I hit upon something that changed me forever’ – Aine O’Connor Independent.ie I… Read More »

Guide for Women: How to Be Healthy at Every Age

Taking care of your physical and mental health should always be our priority. Yet still, we often neglect our health and remember to pay attention to it only when there’s a problem. But, there are things you should be doing to stay strong, healthy and sharp, and reduce the negative health effects of aging. Follow… Read More »