Tag Archives: Eating

Trainers-to-the-stars and a ‘clean eating’ restaurant on offer at The Well

A pricey health and wellness club with celebrity practitioners will open this spring at 2 East 15th St. The Well will feature a gym, spa, wellness space, health coaches and practitioners of East and West medicine in its 13,000-square-foot space. Along with yoga, meditation, traditional and private training sessions, the gym will offer high intensity… Read More »

Healthy eating through the holidays

Holiday time is here again! So are the joys and challenges of holiday eating. The big challenge is to have fun at special occasions without jeopardizing some of the healthy practices you have worked on throughout the year. Here are some tips to help you survive the holiday season. Do not arrive hungry to the… Read More »