Tag Archives: diet

Diabetes type 2 – the BEST 10p vegetable you should add to your diet to lower blood sugar – Express

Diabetes is a common condition that affects around 3.7 million people in the UK. It’s caused by the pancreas not producing enough of the hormone insulin. Without enough insulin, the body struggles to convert sugar in the blood into useable energy. You could lower your risk of diabetes by making some diet or lifestyle changes.… Read More »

Weight loss: 5 diet tips to stay healthy and fit this winter – Times Now

5 diet tips to stay healthy and fit this winter&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: Winter began back in November but the temperatures have started stooping low and our bodies have started responding to the cold. The winters are pleasant and beautiful but also bring with them laziness and a change in our diet which… Read More »