Tag Archives: changes

10 Ways Your Heart Changes After 50

Conditions The big 5-0 equals new challenges for your ticker: Women, menopause can hurt your heart; guys, your risk climbs sharply, starting now. Cardiologists reveal the changes happening in your body that hurt your heart. Your heart risk rises Rido/Shutterstock Heart disease is the number one killer in the United States, responsible for nearly one… Read More »

7 diet changes to help depression

Research shows that a Mediterranean diet may help prevent depression. Nutritionist May Simpkin has a mood-friendly diet makeover to fix that Recent news reports show that following a Mediterranean diet may help prevent depression, as research suggests. This research is based off findings in Molecular Psychiatry, from a review of 41 studies published within the last eight… Read More »